2026
ENERGY AWARENESS CLASS
Your life seems okay, but you just don't feel okay in it.
Do you feel disconnected from yourself in a way you can't quite explain?
Have you lost touch with a part of yourself you can't seem to find your way back to?
Do you know there's more to you than the roles you play and the life you've built?
I know what it's like to feel this way.
Learning to understand and work with my energy system was life-changing for me.
These tools helped me reconnect with my inner wisdom and drop into my life on a deeper level.
I'm passionate about sharing these tools with other women navigating the transformations of midlife.
Energy Awareness Class
Reconnecting with Your Inner Wisdom During Midlife
Five Weekly Sessions: November 21 - December 19
Early Bird Price through October 30th ~ $250
Full Price after October 30th ~ $300
A guided, online, five-week experience where you will learn practical tools you can use in your everyday life. These tools will allow you to connect with, relate to, and understand your own energy system. You will learn how to bring gentle and loving awareness to your energy and spirit, also known as your subtle body. This awareness creates meaningful shifts in your life, deepens your trust in your inner wisdom, and brings a greater sense of connection to your everyday experiences.
Befriending yourself on this level is the best gift you can give to YOU!
This is high-quality self-care!
What You'll Explore:
Recognize yourself as an energetic being
Ground and focus your awareness
Clean and clear your energetic space
Connect with the truth of you as spirit
Deepen your relationship with your inner wisdom
Begin to identify other people's energies in your space
Create and maintain healthy energetic boundaries
Stay grounded, present, and aligned during your daily interactions
Restore your energetic capacity and prevent burnout
Whether you're new to energy work or deeply immersed in personal growth, this class offers practical tools you can use immediately.
This is foundational work for women who want to feel more connected, clearer, lighter, and more empowered as they navigate the transformations and changes of midlife.
What's Included:
A live five-week, small group experience of teaching and guided meditation.
A safe space to share your experiences.
Time each week for asking questions and receiving answers surrounding energetic awareness and your personal experience with the tools introduced.
Each weekly session is 1.5–2 hours over zoom and includes an introduction and welcome, sharing and intention setting, introduction to an energy tool, meditation and experiential practice, and time for review and questions.
Experiential homework will include class meditation recordings (4 in total), independent practice of each energy awareness tool, and Q&A handouts to help integrate the tools.
You'll also receive one bonus group Q&A session (class 5) with access to my intuitive insight, discussion, and meditation.
What You'll Walk Away With:
An awareness of your energetic space.
A deeper trust in your intuitive wisdom.
A stronger connection to yourself and your life.
Basic energy hygiene tools to clean, clear, and care for your energetic body—tools you can return to again and again.
More curiosity, ease, and presence in everyday life.
Ready to Deepen Your Awareness?
Join me for this five-week experience
of energy awareness, meditation, and connection!
Your soul knows exactly what to do!
So…lets ask it!
Want to know more before you dive in? Click the ‘Contact’ button and we can set up a free informational call.
(Committed to your healing but are struggling financially? I am always open to discuss a payment plan)
Disclaimer
The intuitive and energetic readings, meditations, classes, and other services offered by Stefanie Bollini and Energy Aligns are intended to support personal growth, self-awareness, and spiritual well-being.
All information shared during one-on-one sessions and other private services is treated with care and confidentiality, except where disclosure is required or permitted by law.
The information, insights, and suggestions shared by Stefanie Bollini and Energy Aligns are intended for personal and spiritual exploration. They are not intended to diagnose, treat, cure, or prevent any medical, physical, or mental health condition, nor are they a substitute for professional medical, psychological, or therapeutic care.
Clients are encouraged to seek guidance from a licensed healthcare professional, physician, or therapist regarding any medical, emotional, or mental health concerns that may arise during or outside of a session. Clients are responsible for their own decisions and how they choose to apply any insights or suggestions received.